Nutrition Facts |
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Weight*: | grams | ||
Calories* | |||
% Daily Value * | |||
Total Fat* g | % | ||
Saturated Fat g | % | ||
Trans Fat g | |||
Cholesterol mg | % | ||
Sodium mg | % | ||
Total Carbohydrate* g | % | ||
Dietary Fiber g | % | ||
Total Sugars g | % | ||
Includes g Added Sugars | % | ||
Protein* g | % | ||
Vitamin C mg | % | ||
Vitamin D mcg | % | ||
Iron mg | % | ||
Calcium mg | % | ||
Potassium mg | % | ||
Phosphorus mg | % | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Minerals | ||
---|---|---|
~ = missing data | %DV | |
Magnesium | mg | % |
Zinc | mg | % |
Copper | mg | % |
Manganese | mg | % |
Selenium | mcg | % |
Fluoride | mcg | % |
Molybdenum | mcg | |
Iodine | mcg | |
Chlorine | mg | |
Chromium | mcg | |
Vitamins | ||
~ = missing data | %DV | |
Vitamin A (RAE) | mcg | % |
Thiamin (B1) | mg | % |
Riboflavin (B2) | mg | % |
Niacin (B3) | mg | % |
Pantothenic acid (B5) | mg | % |
Vitamin B6 | mg | % |
Biotin (B7) | mcg | |
Folate (B9) | mcg | % |
Folic acid | mcg | % |
Food Folate | mcg | % |
Folate DFE | mcg | % |
Choline | mg | % |
Vitamin B12 | mcg | % |
Retinol | mcg | |
Beta Carotene | mcg | % |
Alpha Carotene | mcg | % |
Cryptoxanthin, beta | mcg | % |
Vitamin A (IU) | IU | |
Lycopene | mcg | |
Lutein + Zeaxanthin | mcg | |
Vitamin E (Alpha-Tocopherol) | mg | % |
Vitamin D2 (Ergocalciferol) | mcg | |
Vitamin D3 (Cholecalciferol) | mcg | |
Vitamin D (IU) | IU | % |
Vitamin K | mcg | % |
Dihydrophylloquinone | mcg | |
Vitamin K2 (Menaquinone-4) | mcg | |
Other | ||
~ = missing data | ||
Water | g | |
Alcohol | g | |
Caffeine | mg | |
Theobromine | mg | |
Carbs & Sugars | ||
~ = missing data | ||
Soluble Fiber | g | |
Insoluble Fiber | g | |
Sucrose | g | |
Glucose (Dextrose) | g | |
Fructose | g | |
Lactose | g | |
Maltose | g | |
Galactose | g | |
Starch | g | |
Other Carbs | g | |
Total sugar alcohols | g | |
Fats | ||
~ = missing data | %AI | |
Monounsaturated Fats | g | |
Polyunsaturated Fats | g | |
Omega 3s | g | % |
Omega 6s | g | % |
alpha-Linolenic Acid (ALA) | g | % |
Eicosapentaenoic Acid (EPA) | g | |
Docosapentaenoic Acid (DPA) | g | |
Docosahexaenoic Acid (DHA) | g | |
n-3-Eicosatrienoic Acid (20:3) | g | |
Omega-6 Fats | ||
Linoleic Acid (18:2 n-6 cis cis) | g | |
gamma-Linolenic Acid (GLA) | g | |
cis-cis-n6-Eicosadienoic Acid | g | |
Dihomo-gamma-linolenic acid (DGLA) | g | |
Arachidonic acid (AA) | g | |
Saturated Fats | ||
Butyric (4:0) | g | |
Caproic (6:0) | g | |
Caprylic Acid (8:0) | g | |
Capric Acid (10:0) | g | |
Lauric Acid (12:0) | g | |
Tridecanoic Acid (13:0) | g | |
Myristic Acid (14:0) | g | |
Pentadecanoic Acid (15:0) | g | |
Palmitic Acid (16:0) | g | |
Margaric Acid (17:0) | g | |
Stearic Acid (18:0) | g | |
Arachidic Acid (20:0) | g | |
Behenic Acid (22:0) | g | |
Lignoceric Acid (24:0) | g | |
Monounsaturated Fats | ||
Myristoleic Acid (14:1) | g | |
Pentadecenoic Acid (15:1) | g | |
Palmitoleic Acid (16:1) | g | |
cis-Palmitoleic Acid (16:1 cis) | g | |
Heptadecenoic Acid (17:1) | g | |
Oleic Acid (18:1) | g | |
cis-Oleic Acid (18:1 cis) | g | |
cis-Vaccenic acid | g | |
Gadoleic Acid (20:1) | g | |
Docosenoic Acid (22:1) | g | |
cis-Docosenoic Acid (22:1 cis) | g | |
cis-Tetracosenoic Acid (24:1 cis) | g | |
Polyunsaturated Fats | ||
Octadecadienoic Acid (18:2) | g | |
Conjugated Linoleic Acid (CLAs) | g | |
i-Octadecadienoic Acid (18:2 mixed isomers) | g | |
undifferentiated-Octadecatrienoic | g | |
Octadecatrienoic Acid (mixed isomers) | g | |
Parinaric Acid (18:4) | g | |
Eicosatrienoic Acid (20:3) | g | |
Eicosatetraenoic Acid 20:4 | g | |
Heneicosapentaenoic Acid 21:5 | g | |
22:4 | g | |
Trans Fats | ||
Trans-Polyenoic Fats | g | |
Trans-Monoenoic Fats | g | |
trans-Palmitoleic Acid (16:1 trans) | g | |
trans-Oleic Acid (18:1 trans) | g | |
trans-Docosenoic Acid (22:1 trans) | g | |
trans-Octadecadienoic Acid (18:2 trans) | g | |
trans-trans-Octadecadienoic Acid (18:2 trans trans) | g | |
Phytosterols (Plant Sterols) | ||
Total Phytosterols | g | |
Stigmasterol | g | |
Campesterol | g | |
Beta-sitosterol | g | |
Amino Acids | ||
~ = missing data | %RDI | |
Betaine | mg | |
Tryptophan | mg | % |
Threonine | mg | % |
Isoleucine | mg | % |
Leucine | mg | % |
Lysine | mg | % |
Methionine | mg | % |
Cystine | mg | % |
Phenylalanine | mg | % |
Tyrosine | mg | % |
Valine | mg | % |
Arginine | mg | |
Histidine | mg | % |
Alanine | mg | |
Aspartic acid | mg | |
Glutamic acid (Glutamine) | mg | |
Glycine | mg | |
Proline | mg | |
Serine | mg | |
Hydroxyproline | mg |