Enter A Nutrition Facts Label

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Nutrition Facts
Weight*: grams
% Daily Value *
Total Fat* g %
Saturated Fat g %
Trans Fat g
Cholesterol mg %
Sodium mg %
Total Carbohydrate* g %
Dietary Fiber g %
Total Sugars g %
Includes g Added Sugars %
Protein* g %
Vitamin C mg %
Vitamin D mcg %
Iron mg %
Calcium mg %
Potassium mg %
Phosphorus mg %
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data %DV
Magnesium mg %
Zinc mg %
Copper mg %
Manganese mg %
Selenium mcg %
Fluoride mcg %
Molybdenum mcg
Iodine mcg
Chlorine mg
Chromium mcg
~ = missing data %DV
Vitamin A (RAE) mcg %
Thiamin (B1) mg %
Riboflavin (B2) mg %
Niacin (B3) mg %
Pantothenic acid (B5) mg %
Vitamin B6 mg %
Biotin (B7) mcg
Folate (B9) mcg %
Folic acid mcg %
Food Folate mcg %
Folate DFE mcg %
Choline mg %
Vitamin B12 mcg %
Retinol mcg
Beta Carotene mcg %
Alpha Carotene mcg %
Cryptoxanthin, beta mcg %
Vitamin A (IU) IU
Lycopene mcg
Lutein + Zeaxanthin mcg
Vitamin E (Alpha-Tocopherol) mg %
Vitamin D2 (Ergocalciferol) mcg
Vitamin D3 (Cholecalciferol) mcg
Vitamin D (IU) IU %
Vitamin K mcg %
Dihydrophylloquinone mcg
Vitamin K2 (Menaquinone-4) mcg
~ = missing data
Water g
Alcohol g
Caffeine mg
Theobromine mg
Carbs & Sugars
~ = missing data
Soluble Fiber g
Insoluble Fiber g
Sucrose g
Glucose (Dextrose) g
Fructose g
Lactose g
Maltose g
Galactose g
Starch g
Other Carbs g
Total sugar alcohols g
~ = missing data %AI
Monounsaturated Fats g
Polyunsaturated Fats g
Omega 3s g %
Omega 6s g %
alpha-Linolenic Acid (ALA) g %
Eicosapentaenoic Acid (EPA) g
Docosapentaenoic Acid (DPA) g
Docosahexaenoic Acid (DHA) g
n-3-Eicosatrienoic Acid (20:3) g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) g
gamma-Linolenic Acid (GLA) g
cis-cis-n6-Eicosadienoic Acid g
Dihomo-gamma-linolenic acid (DGLA) g
Arachidonic acid (AA) g
Saturated Fats
Butyric (4:0) g
Caproic (6:0) g
Caprylic Acid (8:0) g
Capric Acid (10:0) g
Lauric Acid (12:0) g
Tridecanoic Acid (13:0) g
Myristic Acid (14:0) g
Pentadecanoic Acid (15:0) g
Palmitic Acid (16:0) g
Margaric Acid (17:0) g
Stearic Acid (18:0) g
Arachidic Acid (20:0) g
Behenic Acid (22:0) g
Lignoceric Acid (24:0) g
Monounsaturated Fats
Myristoleic Acid (14:1) g
Pentadecenoic Acid (15:1) g
Palmitoleic Acid (16:1) g
cis-Palmitoleic Acid (16:1 cis) g
Heptadecenoic Acid (17:1) g
Oleic Acid (18:1) g
cis-Oleic Acid (18:1 cis) g
cis-Vaccenic acid g
Gadoleic Acid (20:1) g
Docosenoic Acid (22:1) g
cis-Docosenoic Acid (22:1 cis) g
cis-Tetracosenoic Acid (24:1 cis) g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) g
Conjugated Linoleic Acid (CLAs) g
i-Octadecadienoic Acid (18:2 mixed isomers) g
undifferentiated-Octadecatrienoic g
Octadecatrienoic Acid (mixed isomers) g
Parinaric Acid (18:4) g
Eicosatrienoic Acid (20:3) g
Eicosatetraenoic Acid 20:4 g
Heneicosapentaenoic Acid 21:5 g
22:4 g
Trans Fats
Trans-Polyenoic Fats g
Trans-Monoenoic Fats g
trans-Palmitoleic Acid (16:1 trans) g
trans-Oleic Acid (18:1 trans) g
trans-Docosenoic Acid (22:1 trans) g
trans-Octadecadienoic Acid (18:2 trans) g
trans-trans-Octadecadienoic Acid (18:2 trans trans) g
Phytosterols (Plant Sterols)
Total Phytosterols g
Stigmasterol g
Campesterol g
Beta-sitosterol g
Amino Acids
~ = missing data %RDI
Betaine mg
Tryptophan mg %
Threonine mg %
Isoleucine mg %
Leucine mg %
Lysine mg %
Methionine mg %
Cystine mg %
Phenylalanine mg %
Tyrosine mg %
Valine mg %
Arginine mg
Histidine mg %
Alanine mg
Aspartic acid mg
Glutamic acid (Glutamine) mg
Glycine mg
Proline mg
Serine mg
Hydroxyproline mg